RE-BUILDING THE NATION
ONE CLIENT AT A TIME
Carb Nation are proud to be taking the lead in strength, fitness & flexibility coaching, we look forward to welcoming you to the team soon!
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ABOUT THE COMPANY
Carb Nation is more than a company, it's a lifestyle. We pride ourselves on educating clients to build solid relationships with health & fitness, not only in a way they enjoy but most of all can sustain.
As a team, we are dedicated to helping you achieve your goals through motivation, education and support as well as helping you cultivate healthy habits that will stick with you for a lifetime!
Our aim is to repair relationships with nutrition and exercise that may have been tarnished from misinformation, diet culture and the never-ending unhelpful 'advice' we see littered across social media daily.
Our company is not an 'all or nothing' approach and certainly isn't a one size fits all programme.
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We have the knowledge, expertise and commitment to provide personalised programmes to help you achieve your goals. We've worked alongside clients with a wide range of goals from weight gain / loss, passing fitness tests, building muscle and preparing for weddings.
CLIENT TESTIMONIALS
" I have been working with James & Bethany on strength training for a few months & they have been excellent at helping to keep me motivated as well as providing me with positive and realistic goals.
I feel significantly stronger & am better able to keep up when playing with my son. "
- M. Harris
" We only have amazing things to say about James and Bethany! They offer genuine support and expert know how to get the best results. Their expertise provides excellent value for money & will get you to where you want to be, whether it be fitness or physique. To top it off they are lovely people and we look forward to every session with them both. "
- E. Thompson & R. Stringer
" As a beginner with low fitness I was worried I wouldn’t manage or enjoy my session.
I shouldn't have worried as James and Bethany were so encouraging and made suggestions of how to adapt each exercise to my own capability.
I particularly like the attention they took to make sure my technique was safe and had the most effect. "
- T. Jules
" I'm so happy after todays measurements check in! Feels like my hard work is paying off! "
- L. Gobsill
" I just wanted to send the biggest of thank you's for yesterdays 1-1 session. I never thought I'd ever feel this way about exercise...but I loved every minute! "
- E. Sproston
GET IN TOUCH
